Tag: self-care

Self-Care Strategies for Effective Bipolar Disorder Management

Cedric Markham
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May 13
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This article explores the critical role self-care plays in managing bipolar disorder. It provides valuable insights into how individuals can harness various self-care strategies to maintain stability and improve their quality of life. These tips aim to empower individuals with bipolar disorder to take control of their mental health in a practical and sustainable way.